Ever since I moved out of my apartment close to the university, and started wrapping up my thesis and preparing for my defense (completed last December), I’ve been really bad about getting to the gym. I kept up my membership at the university gym, but getting there was often a problem. It was easy to put off going, since the travel time of at least half an hour both ways if the stars were right, 45 mintues if they weren’t, was usually longer than the time I spent there. I almost always use public transportation to go to the university, since parking is both expensive and problematic. Also, I wasn’t feeling all that well due to lack of sleep, and then of course the winter colds started hitting and it was easy to put off going. So I turned into more of a lump than normal.
I don’t want to knock the facilities at the university. They are really pretty good. There were some issues with weights which were missing and needed replacing, but overall the equipment is top-notch. I don’t know if we were getting the equipment after the football team used it, or if we had our own, but they kept it in good shape.
Also, the eye candy at the university gym is probably difficult to find elsewhere. Youth has a beauty all its own, and the youth at the gym were prevelant and every now and then striking. However, one must face reality at some point, and it is unlikely that they would be interested in a man old enough to be their father. Such is life.
Practicality won out over other considerations, and last Thursday I joined the local YWCA, which is roughly 10 blocks from where I live. Yes, guys can join too. I was hoping that it would provide some social interaction with adults. However, the best-looking ones are the attendents who are probably not a whole lot older than the undergrads at the university gym. Eh well. I was also a bit disappointed in the equipment. The weight benches need a little attention since the vinyl covers on some of them are ripped. They are also missing a few pieces of equipment that I have become accustomed to using.
Adapt and survive, I guess. I’ve already figured out how to work around the missing equipment.
The real plus is that it is close. That means I will go more often, since it only takes about 5-10 minutes to get there, depending on how bad the traffic gets. If I go more often, I won’t be as lumpy. Naturally I hope I will weigh less as well, but that is another fight entirely. Exercising by itself rarely makes you lose weight unless you spend all day exercising, or are just starting out. Exercising merely keeps you from metabolizing muscle. To lose weight, you also have to eat less. In my case, I have found that I don’t lose serious weight unless I get my calorie intake to be around 1200 per day or so, 1500 max. That isn’t much, kids.